“I have been training with Dina for some time now and WOW!
What a trainer.. not only is she the most inspirational human, she knows her stuff!
She listened to what I wanted/needed to achieve then added her expertise and came up with great sessions to help me reach my goals.
I can’t recommend Dina enough
Thank you Dina x”

“I first came across Dina training some clients of hers at a gym I had joined. At that stage I had never had a personal trainer before and was not intending to get one, however I was really impressed with the workouts she was doing with her clients so I decided to book in some sessions myself with her!
Since starting my strength and conditioning training programs with Dina I have not only lost 10kg but also improved my muscle mass, learnt many new skills in weights and conditioning training and also totally changed my lifestyle in terms of diet and overall health goals!
Dina has taught me that is crucial to build a strong base foundation on which to take the training to another level which is where I’m at after 10 months! I’m looking forward to achieving many more milestones and recommend her to help you achieve yours too!”