MEET DINA

After fitness coaching and learning from some of the best coaches in NYC, I’ve been back home in Sydney for a few years now. The outdoor lifestyle of Sydney’s eastern subrubs is what makes living and breathing health and fitness so easy. My holistic approach to the art of fitness and wellbeing is unique as I believe a balanced lifestyle will lead you to long term success. 

From my certifications in CrossFit, Kettlebells and gymnastics I am a specialist in a range of functional movement and strength techniques.

My personal training is for all levels of experience as I always focus on creating a strong foundation of movement quality before adding load.

Whether we are training together in person or online, I always ensure you are looked after and guided every step of the way.

My updated training and nutrition methods really work.

I am always reading or doing another certification to continually educate myself and be able to share the latest information with all of you.

I will make sure I get you the best results.